🇬🇧 How to overcome shyness
I was asked how to overcome shyness. I am not a psychologist, but I will share my experience with this. Unfortunately, I was born at a time that apparently it was super normal for parents to be authoritarian and to force children to be obedient and meet their parents' expectations. And for some reason I was not supposed to live up to my expectations and I lived most of my life with my maternal grandmother. I don't know where I lived when I was 8, but an incident happened at school that made me carry trauma for thirty years and from then on I stopped answering roll calls at school. So I considered myself a shy person, although if I go to analyze it in depth, maybe I was an extrovert with problems of self-esteem. After that incident, I changed schools and two years later I changed again. And in this school where I studied from the age of 11, the slow transformation began. In the first year I didn't even leave the room during the break. And a gentleman, “Seu Cecílio”, came to ...