Monday is the new day to talk about wellness and fitness. Today I'm going to list 15 activities to take care of your body on rainy days. If you were born in a place where it rains little, it is possible that on rainy days all you want is to stay at home and watch TV series, but taking care of your body is always good. Every citizen of the world knows that we can not allow the weather to affect our routine. There are places, like London or Curitiba, where if you stop doing something because it's raining, you don't do anything, because these are places where rain is a very common occurrence.
Choose the activities you enjoy the most and take care of your body every day.
- Boxing
- Bodybuilding
- Table tennis
- Swimming
- Judo
- Karate
- Jiu Jitsu
- Yoga
- Pilates
- LPF (low pressure fitness)
- Basketball
- Volleyball
- Indoor football
- Spinning
- Indoor climbing
Which one best suits your style?
Follow my social media profiles for weekly health and fitness tips and access lots of other content.
If you run a company linked to the topics covered on this website, read our media kit to find out how to promote your products and services in our communication channels.
This text, like all others on this site, is protected by copyright. All rights are reserved to the author.
Nycka, the Nomad
Comments
Post a Comment
🇬🇧 Comment here in Portuguese, English or Italian.
🇮🇹 Commenta qui in portoghese, inglese o italiano.
🇧🇷 Comente aqui em português, inglês ou italiano.